Best Ways to Shave While Pregnant: Answers from a labor nurse

I get the question FREQUENTLY about how to shave while pregnant — and how to perform safe hair removal.  Especially how do you shave your pubic or leg hair during pregnancy. Can you use a cream, can you wax?  How do you maintain?  What’s best to do before delivery and also when can you shave after delivery? Plus, what’s changing in your body that makes all of this different?

Yup, today we’re talking hair, and not the hair on your head. 😉  Hopefully, you’re only reading this post if you’re wanting to hear about it — but, a lot of people have his question — so let’s get started!

So, if you’re wondering why on EARTH you should take my advice (and you should always wonder that)…

Hi, I’m Hilary I’m the curly head here around Pulling Curls, but a lot of people know me as The Pregnancy Nurse. I have 20 years of labor and delivery experience, and I’ve been a nurse since 1997. I can’t tell you HOW MANY TIMES I HAVE BEEN ASKED THIS QUESTION — usually via text or whispered at dinner. And, since I’ve seen thousands of legs (and other parts) at birth I’m an expert on this.

I bet you found yourself wishing shaving was easier (like it was pre-baby). And maybe you’re wishing a LOT of pregnancy could be easier, but I’m here to say I have made at least ONE part of pregnancy easier — and that’s getting prepared. If shaving is getting tricky now is the PERFECT time to join me in The Online Prenatal Class for Couples where we get BOTH of you prepared in just a few hours. The real beauty is you could shave your legs while you watch it in the privacy of your own home!

Ok, let’s get down to the nitty-gritty:

Shaving While Pregnant

We’re going to talk about ALL The facets of shaving any unwanted hair on any parts of your body while pregnant, and at the end, I’ll give the honest opinion of your health providers when you’re “baring it all” down under, and if we care if you have pubic hair.

If there’s a particular subject you’re interested in choose it here:

I should say that a LOT of this varies depending on how far along you are. You can easily do things in your first trimester, that won’t be as easy later on. So, much of this is for ladies a bit further into pregnancy.

How to Shave Your Pubic Area While Pregnant

It is completely safe to shave while you’re pregnant.  But, pregnancy does pose some issues with shaving (especially your “private area”):

Problems with shaving your bikini area during pregnancy:

Your pubic area has extra blood flow from being pregnant and the pressure that pregnancy puts on that area (which is why people love these).  Which means:

• You may bleed more if you nick and it may take longer to heal.
• It may hurt more when you use a procedure – like waxing, epilating, etc.
• You may react differently (creating skin irritation) because of all this — PLUS the hormones.
• Your hair may grow faster, or different because of those lovely hormones!

So, your regular “routine” may not work when you’re pregnant.

Also, as you head into the end of pregnancy things may get a bit damp down there {here’s my post on discharge during pregnancy}.

TRUTH: There is absolutely nothing wrong with going au natural during your pregnancy.

Pro tip: Talk with your provider on this subject if you have any complications with your pregnancy. They may have things they don’t want you doing for specific reasons just for you! For instance, any infections will change how you take care of things “down there”.

FYI, I do have a podcast on this subject:

and a video…. (I’m nothing but thorough) 🙂

Pubic hair growing during pregnancy

There is a medical reason why your hair seems different.

Pubic hair growth, as well as the hair itself, may change during pregnancy.  All of that is normal.  You probably notice something similar on your head as well.  After the hormones are gone your hair will likely go back to normal. Hair follicles are affected by hormones (both up top and down below).

Also, the hair growth cycle will change (and the hairs may change with it).

And yes, it’s not just the hair that feels different.

Feeling like you’re missing a lot with what your body does in pregnancy & labor — grab my insider tips here:

How to shave your private parts during pregnancy

When I get the question, if you plan to shave — I recommend the this razor.  Mostly because it is COVERED by some sort of soap/gel/ shaving cream that makes it REALLY hard to nick yourself or have ingrown hairs, etc. Make sure you’re using a new blade, as you’re more likely to nick with older blades.

Whatever you use, make sure to use plenty of foam/soap or whatever you use to make it more gentle.

Another option is to use electric shavers. Your chance of getting cut is less (but it doesn’t shave as close).

Pregnancy mirror for shaving

If you want a bit more vision — something like this might be helpful to see it all.  Although, make sure the lock on your bathroom door works if you have kids at home.  #awkward. 🙂

There are also razor extenders to lend a helping hand.

And while we’re talking toiletries — grab my hospital packing list here:

Laser Hair Removal During Pregnancy

There are no long term studies as to if this could affect the baby, so most providers recommend NOT doing this during your pregnancy, but maybe call your local center (if you’ve done it before — pregnancy is NOT a time to start this, because of all the reasons I previously mentioned) and see what they think.

I have a whole post on laser hair removal during pregnancy on my sister site.

I also a few other articles on things you should/shouldn’t do:

• When Should I Start Drinking Raspberry Leaf Tea?
• Can Curb Walking Induce Labor?
• When To Start Eating Dates During Pregnancy?
• Sleeping Positions To Induce Labor: Best Positions To Dilate

Why you shouldn’t shave pubic hair while pregnant

I’ve seen some current research saying it increases infection rates, but I haven’t heard anything about asking people NOT to shave. However you do it, make sure that you wash the area afterwards with your regular body soap (antibacterial soap should be saved for hospital use or a pre-surgical prep).

Something else to think about:

God gave women pubic hair for a reason.  Part of the reason is that it keeps “bad stuff” out of your urethra (otherwise known as your pee hole).

If you get frequent uti’s (also called bladder infections or urinary tract infections), I would 100% recommend NOT shaving during pregnancy, maybe that’s part of your problem?

This all being said, there are a lot of home hair removal methods that will likely be fine.

Shaving legs while pregnant

I still love that intuition razor for legs while pregnant.  As your belly grows, you’ll have less vision of everything below your baby bump, so safety should be your #1.  Something like this may extend your reach (I just think it might be easier to cut yourself with that).

Also, husbands or partners can be great to shave legs, I have heard a lot of women who use that route.

Honestly, the more you can get your husband involved, the better — which is why I created this.

Shaving your face while pregnant

This is ONE area it’s not harder to reach. However, you may react differently than you have in the past, so be aware of that if you are wanting to get rid of facial hair.

Shaving stomach while pregnant

I guess this gets googled.  I haven’t seen it.  You may grow more hair on your belly when you’re pregnant, and that’s normal.  I wouldn’t shave it though — I think it will just make it feel rougher. If you get a particularly long one, you could always use tweezers to pluck it.

Hair growth should go back to normal after the baby.

Here’s a few other posts on personal care during pregnancy:

• I’m So Nervous About Birth – What Do I Do?
• What Does Round Ligament Pain Feel Like
• Should You Buy Your Own Fetal Doppler?
• When Should I Start Using A Birthing Ball?
• Can A Hot Bath Induce Labor At 39 Weeks?

Hair removal creams during pregnancy

Ok, let’s talk creams.

First off, a cream “down there” makes me nervous and personally, I’ve never tried it.

I do NOT think that pregnancy is a great time to START using something like Nair, or other depilatory creams.

If you’ve been using a hair removal cream before pregnancy I’d just use it with caution.  Just keep in mind what I said before, that your skin may react differently. You have a higher chance of an allergic reaction during pregnancy.

In rare cases this could be REALLY problematic and possibly lead to health complications if the allergic reaction is severe.

Shaving if you’re in preterm labor/bedrest

I wouldn’t put shaving ahead of your baby’s health.  Let it grow, you can take care of it after the baby.

Also, if you were to nick something important “down there”, you may have increased preterm labor problems.  I’d just refrain from it.  But that’s me.

Waxing while pregnant

A lot of women still get a Brazilian wax while they’re pregnant, but I’d call the spa you use to make sure they will do bikini waxes on pregnant women.  Be sure you’re going to a reputable salon that uses clean wax and clean technique.

Waxing before delivery

If you’ve been doing it during pregnancy that’s fine.  I would not wax right before delivery if you haven’t been waxing lately.  It’s just too risky that your body won’t react well and you’ll be in a LOT of pain.

Pregnancy is NOT the first time to go waxing.

If you’re going for a C-section, we will shave the top part of your pubic region hair (just above your bikini line) before surgery.  It’s part of our job and we would MUCH rather do it vs you hurting yourself doing it.

Pro Tips like that (but about ALL of birth, including C-sections) are all over this class.

Shaving after birth

I would give yourself some time to heal a bit after delivery and certainly, don’t shave in the vaginal area until your 6 weeks are up, just like vaginal rest. It would definitely increase your chance of infection before that area is totally healed-up.

Here’s a few other postpartum posts that might interest you too:

• Your Post-Baby Plan: Setting Yourself Up for Success in the Fourth Trimester
• The Postpartum Mindset: Navigating New Parenthood with Dr. Fran
• Breastfeeding Not Working: Transition from breastmilk to formula?
• 10 Things to Have on Hand After Baby is Born for MOM
• Things To NOT Do After You Have Your Baby

Shaving While Breastfeeding

Honestly, I can’t see this as too much of an issue unless it’s nipple hair, but you can always ask a lactation consultant.

Ok, time for the big question… the one every whispers to me…

Should I Shave my Pubic Hair Before Giving Birth?

As you get closer to your due date it is normal to wonder this question. Often around 38 weeks of pregnancy, many women find this question quite pressing.

No, it is 100% up to you. It does NOT MATTER!

{I hope you can hear me screaming that in this text, because I really do mean it}

I want to state this categorically.  There is NO reason to avoid healthcare or seeing a doctor because you aren’t shaved/waxed/clean down there.

A lot of different nationalities/cultures have different feelings on that area of the body and shaving in general. It really is a personal choice.

When I worked in CA very few people shaved their pubic hair.

In Arizona, more do it, but probably not the majority. Mostly just he culture of the area.

And I don’t care.  At all.

The good news is that we also realize that it’s an almost impossible task to do it like you used to!

Sometimes, if the doctor plans to give you an episiotomy, he will cut some of your hair so that it makes for easier/safer sewing up — but it’s not a big deal at all.

I have a slogan I always say — “You’ve seen one vagina, you’ve seen them all” — and frankly, it’s pretty true. They all look pretty similar and as soon as I leave the room I basically forget what it looked like because I’ll just be seeing another one in a few minutes.

We really look at vaginas in a very different way than normal people and we mostly just want you comfortable and happy. 🙂

But, let’s be honest — there’s likely a WHOLE lot that you’re not feeling confident about when it comes to delivery day. When you’re ready, come join me in The Online Prenatal Class for Couples where we get you prepared in just a few hours!

Shaving During Pregnancy FAQ’s:

Here’s a few other labor posts to help you out:

• 6 Things To Know About Your Fetal Growth Ultrasound
• How To Dilate Faster
• Can You Use a Microwave Heat Pack While Pregnant
• The EASIEST (and best) Labor and Delivery Nurse Gift Ideas!
• 5 Mistakes Families Make Preparing For Delivery

In just three hours you can be prepped and ready to go! And yes, having your mind ready is WAY more important than shaving your lady bits. If you like this kind of open, frank and honest advice — check out the class.

Or, if you’re not quite ready for the full class, don’t forget my free insider tips — It’s your first step towards being your own birth boss.